“
Working Together for Social & Economic Betterment in the
Labrador Straits
”
The Region
About the Region
L'Anse au Clair
Forteau
L'Anse Amour
L'Anse au Loup
Capstan Island
West St Modeste
Pinware
Red Bay
SLDA History
Meet the Staff
Russell Hancock
Roseann Linstead
Newsletters & Reports
Gallery
Regional Photos
Painting Flower Pots in Red Bay
Paint Night
Photography Course
Christmas Carol Sing-Along
Town of L'Anse au Loup Annual Tree...
Road Trip to Salmon Bay Farm
Sunday Community Brunch
LPF Wellness Challenge
Bike Rodeo
Senior Social
Tourism Information Officers
Lunch n' Learn for Seniors
Spring Information Expo
Sundaes on a Monday
Music & Friends
<div class="menu-wrap" id='main-nav'> <nav class='main-nav primary-nav' ><ul class='nav-menu'> <li class='menu-item primary-menu-item menu-item-2 menu-item-is-hidden'><a href='/home/2'>Home</a><li class='menu-item primary-menu-item menu-item-4 menu-item-has-children'><a href='/home/members.htm'>Membership</a><ul class='submenu level-2'><li class='menu-item menu-item-63'><a href='/home/business_member_profiles.htm'>SLDA Business & Organization Membe...</a></ul><li class='menu-item primary-menu-item menu-item-8'><a href='/home/sponsors.htm'>Sponsors</a><li class='menu-item primary-menu-item menu-item-20 menu-item-has-children'><a href='/home/initiatives.htm'>Initiatives</a><ul class='submenu level-2'><li class='menu-item menu-item-29'><a href='/home/age-friendly-community.htm'>Age Friendly Community</a><li class='menu-item menu-item-28'><a href='/home/seniors-services-office.htm'>Seniors Services Office</a><li class='menu-item menu-item-46'><a href='/home/welcoming-communities.htm'>Welcoming Communities Strategy</a><li class='menu-item menu-item-43'><a href='/home/employment-connections.htm'>Employment Connections</a><li class='menu-item menu-item-22'><a href='/home/labrador-pioneer-footpath.htm'>Labrador Pioneer Footpath</a><li class='menu-item menu-item-30'><a href='/home/community-garden.htm'>Regional Community Garden</a><li class='menu-item menu-item-31'><a href='/home/community-hub.htm'>Community Hub</a><li class='menu-item menu-item-68'><a href='/home/68'>Explore Labrador Straits Bucket List</a></ul><li class='menu-item primary-menu-item menu-item-26 menu-item-is-hidden'><a href='/home/community-calendar.htm'>Community Calendar</a><li class='menu-item primary-menu-item menu-item-21 menu-item-has-children'><a href='/home/jobs.htm'>Jobs & Careers</a><ul class='submenu level-2'><li class='menu-item menu-item-47'><a href='/home/jobs-in-the-region.htm'>Jobs in Labrador Straits Region</a><li class='menu-item menu-item-62'><a href='/home/62'>Employment Career Profiles</a></ul><li class='menu-item primary-menu-item menu-item-27 menu-item-has-children'><a href='/home/housing.htm'>Housing & Accommodations</a><ul class='submenu level-2'><li class='menu-item menu-item-64'><a href='/home/64'>Accommodations</a><li class='menu-item menu-item-65'><a href='/home/65'>Housing</a></ul><li class='menu-item primary-menu-item menu-item-24 menu-item-has-children'><a href='/home/travel-info.htm'>Travel Info</a><ul class='submenu level-2'><li class='menu-item menu-item-32'><a href='/home/airlines.htm'>Airlines</a><li class='menu-item menu-item-33'><a href='/home/driving-and-roads.htm'>Driving & Roads</a><li class='menu-item menu-item-34'><a href='/home/ferry-information.htm'>Ferry Information</a><li class='menu-item menu-item-35'><a href='/home/weather.htm'>Weather</a></ul><li class='menu-item primary-menu-item menu-item-23 menu-item-has-children'><a href='/home/em-taylor-resource-centre.htm'>Resource Centre</a><ul class='submenu level-2'><li class='menu-item menu-item-57'><a href='/home/about_the_building.htm'>About the Building</a><li class='menu-item menu-item-37'><a href='/home/association-for-new-canadians.htm'>Association for New Canadians</a><li class='menu-item menu-item-42'><a href='/home/children_seniors-and-social-development.htm'>Children, Seniors & Social Develop...</a><li class='menu-item menu-item-38'><a href='/home/hancock-financial-solutions.htm'>Hancock Financial Solutions</a><li class='menu-item menu-item-39'><a href='/home/mha-lisa-dempster.htm'>MHA Lisa Dempster</a><li class='menu-item menu-item-40'><a href='/home/regional-economic-development-office.htm'>Regional Economic Development Office</a><li class='menu-item menu-item-41'><a href='/home/service-canada-outreach-site.htm'>Service Canada Outreach Site</a><li class='menu-item menu-item-44'><a href='/home/slda-offices.htm'>SLDA Offices</a></ul><li class='menu-item primary-menu-item menu-item-9'><a href='/home/contact.htm'>Contact Us</a><li class='menu-item primary-menu-item menu-item-blog'><a href='/home/blog.php'>News</a></ul> </nav> <div class='menu-toggle'><img src='/mwm_files/home/sys/themes/v3sidebar/touch-menu.png' alt='Touch Menu'></div> </div><!-- close .menu-wrap --> </div><!-- close .menu-area --> <div class='inner-area'> <div class='inner-wrap'> <div class='main-area main-area-left'> <main> <div id='content'> <h1 class='pagetitle' style='text-align:left'>Wellness Wednesday February 4, 2026</h1> <div class='alltext'> <div class='secttext' style='text-align:left'>❄️❤️ Heart Month is in full swing across the Labrador Straits! From snowshoeing, skiing, and skating to creating no‑sew heart cushions at the Seniors Complex, folks of all ages are staying active, connected, and full of joy. These moments of movement, laughter, and giving back remind us how powerful community can be for our wellness and overall well‑being. Grateful for everyone who came out, and for the amazing volunteers who make it all possible. Staying warm, staying active, staying connected — that’s Heart Month in our region. ❤️ 💗Thankful to our volunteers, community partners and funding support from International Grenfell Association and Government of Newfoundland and Labrador</div> <div class='secttext no-content' style='text-align:left'>There are no photos in this album. </div> </div> </main> </div><!-- close .main-area --> <aside class='sidebar-area sidebar-area-right'> <div class='sidebar-content'> <div class='widget' id='widget-calendar' style='text-align:center'> <div class='widget-title'><a href='community-calendar.htm' target='_blank'>Community Calendar</a></div> <div style='background-color:#e9f3f8; text-align:center; padding-top: 0em; padding-bottom: 0.65em'> <p style='margin: 0; padding: 1em 1em 0.5em; font-size: 1.066em'>Find events, services & activities in the <span style='white-space: nowrap;'>Labrador Straits region</span></p> <div style=''><a href='community-calendar.htm'><img src='/mwm_files/home/sys/themes/v3sidebar/calendar4.png' alt='SLDA Calendar' style='width:100%; height:auto; max-width:300px;'></a></div> <p style='margin-top: 0; margin-bottom: 0.5em; font-style: italic;'>Maintained by the SLDA staff</p> </div> <div class='widget widget-blog'> <h2 class='widget-title'><a href='blog.php'>News and Events</a></h2> <div class='widget-content'> <div class='regular-blog'><div class='blog-item'> <div class='item-date'>18 Dec 2025</div> <div class='item-content'><a href='blog-518'>✈️Air Travel Challenges in Labrador Straits - CBC Labrador Morning Interview</a></div> </div> <div class='blog-item'> <div class='item-date'>17 Nov 2025</div> <div class='item-content'><a href='blog-517'>Super Saturday Shopping Day in Labrador Straits 2025</a></div> </div> <div class='blog-item'> <div class='item-date'>10 Sep 2025</div> <div class='item-content'><a href='blog-516'>🥾Wellness Hikes September 21-27, 2025</a></div> </div> <div class='blog-item'> <div class='item-date'>5 Sep 2025</div> <div class='item-content'><a href='blog-515'>CBC Labrador Morning Interview: Welcome Kits</a></div> </div> <div class='blog-item'> <div class='item-date'>5 Sep 2025</div> <div class='item-content'><a href='blog-514'>CBC NL Story Interview: Facing population decline, Labrador Straits group rolls out the welcome mat</a></div> </div> </div> </div> </div> </div> <div id="fb-root"></div> <script async defer crossorigin="anonymous" src="https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v16.0" nonce="5FNlIyMq"></script> <div class='widget' style='text-align:center'> <div class='widget-title'><a href='https://www.facebook.com/ourlabrador' target='_blank'>Join Us on Facebook</a></div> <div class="fb-page" data-href="https://www.facebook.com/ourlabrador" data-tabs="timeline" data-width="500px" data-height="500px" data-small-header="true" data-adapt-container-width="true" data-hide-cover="true" data-show-facepile="false"></div> </div> <div class='widget widget-random'> <div 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